Kaitlyn Silva - Stretch & Ayurveda
Unlock the full potential of your body's movement and flexibility with our personalized body awareness consulting services. As a dedicated body awareness consultant, I guide you through understanding and enhancing your range of motion, movement patterns, and flexibility. Each session is tailored to your specific needs, focusing on injury prevention, flexibility enhancement, and developing a deeper mind-body connection. Start your journey to a more aware, flexible, and injury-free body today by scheduling a session and discovering how to tune into your body's present needs.
Born and raised in Los Angeles, Kaitlyn has always had a passion for movement. From dance
and martial arts to aerial classes, she found joy in the fluidity and strength of the body. However, for much of her life, she unwittingly pushed her body beyond its limits, neglecting the importance of self-compassion and recovery. In 2012, a car accident left her with severe injuries, and doctors told her she would never be able to participate in these activities again.
Determined not to give up on her passion, Kaitlyn embarked on a journey to regain her health. This journey led her to discover the transformative power of yoga. Through dedication and perseverance, she not only healed but also found a new calling. Kaitlyn went on to earn her Yoga
teaching certification.
Since achieving her Yoga teaching certification, Kaitlyn has continued to expand her expertise by
earning certifications in Corrective Exercise, stretch and flexibility, and Reiki. She is currently
pursuing her certification to become an Ayurveda Practitioner at Southern California University
of Health Sciences. Driven by her own healing journey and a relentless desire to learn, Kaitlyn is
dedicated to offering hope, healing, and guidance to those seeking relief.