Item List
Faye Bosco - Ayurveda Wellness
Veda by Faye brings the ancient wisdom of Ayurveda to your wellness journey, offering a comprehensive range of services tailored to your unique needs. Ayurveda, a holistic system of health, focuses on balancing the mind, body, and spirit through natural methods. Our offerings include initial consultations, professional analysis, personalized follow-ups, and rejuvenating Ayurvedic bodywork treatments. With Veda by Faye, you’ll experience the transformative power of Ayurveda, guiding you toward harmony and lasting well-being.
Fernando Arrioja - Meditation
Join Fernando for a 1:1 meditation session, where you'll explore mindfulness practices tailored to your unique needs. Whether you're seeking calm, clarity, or deeper self-awareness, Fernando will guide you through a session that supports your personal journey in meditation. It’s also a great opportunity to learn techniques that you can incorporate into your own meditation practice at home, empowering you to cultivate mindfulness and inner peace in your daily life.
Kaitlyn Silva - Stretch & Ayurveda
Unlock the full potential of your body's movement and flexibility with our personalized body awareness consulting services. As a dedicated body awareness consultant, I guide you through understanding and enhancing your range of motion, movement patterns, and flexibility. Each session is tailored to your specific needs, focusing on injury prevention, flexibility enhancement, and developing a deeper mind-body connection. Start your journey to a more aware, flexible, and injury-free body today by scheduling a session and discovering how to tune into your body's present needs.
Katrina Numerology
Discover your true calling and align with your life's purpose through personalized numerology readings with our expert numerologist, Katrina. In our enlightening 15-minute session, uncover your unique life path and inherent strengths, guided by an analysis of your birth path number and compound number nuances. Upgrade to our comprehensive 30-minute session for a detailed Personal Year Reading and Numerology Forecast, or delve deeper in our 60-minute session to explore talents, personal dynamics, and receive answers on compatibilities in relationships. Perfect for students eager to navigate life with clarity and confidence.
Stacy Vitale, LMFT - Clinical Therapist
Come join us with Stacy Vitale, LMFT, for an integration session to explore basic skills to decrease anxiety and process subconscious emotional responses that may be activated during these practices.
Why am I so emotional after yoga or breathwork? There is a strong connection between mind and body. Our bodies respond to the way we think, feel, and act.
Yoga releases emotions by breaking up what we call energy blocks. Energy blocks stem from emotions, trauma, and memories. Yoga allows you to let go of tension connected to emotional pain the body has physically been holding onto. While you are regulating your nervous system, you must also regulate your emotions. Our feelings, beliefs, attitudes and spiritual life are closely linked to our physical well being. It is critical to acknowledge your feelings, work through trauma, and strengthen the mind-body connection when it releases the stored emotions.