“There is no path to happiness: happiness is the path.”
– Buddha

Tending the Inner World is a one-on-one guided journey inward — a personalized space to reconnect with your most aligned, authentic self. Through private sessions that weave together grounding practices like breathwork, somatic reflection, and intuitive inquiry, you'll gently explore the layers of your truth.

Each session is designed to help you release what no longer serves, strengthen your inner clarity, and nourish your emotional, mental, and energetic well-being. This is where transformation begins: not by seeking outside yourself, but by tending to the inner world within.

WHAT'S INCLUDED:

4 Private Sessions with movement, breathwork, sound healing, meditation & more.
Ayurvedic Life Coaching with a custom daily routine.
Nervous System Support
Integration Tools & Resources to deepen the work between sessions and beyond.
Two Tiered Packages – Choose the level of support that meets you where you are (details below)

WHAT TO EXPECT:

A Safe, Supportive Space – Come as you are; no pressure, no fixing — just presence and deep listening
Intentional Slowing Down – Time to pause, reflect, and reconnect with what truly matters
Inner Clarity & Self-Awareness – Explore patterns, emotions, and truths with compassion
Guided Practices – Breathwork, somatic tools, ritual, and intuitive coaching woven throughout
Sustainable Shifts – Walk away with grounded tools and insights to support lasting alignment

PERFECT FOR YOU IF:

You feel stuck in old patterns and are ready for gentle, supported transformation
You’re navigating a transition and want clarity, structure, and soul-level guidance
You’ve tried other healing paths but crave something more personal, embodied, and intuitive
You’re drawn to Ayurveda, nervous system work, and spiritual self-inquiry
You want a deeply intentional, one-on-one container to help you return to your true rhythm

Where to begin...

The Tending the Inner World Intro Session is the first step — and a required prerequisite before enrolling in the Shanti or Bhakti programs.

This 90-minute 1:1 session offers a gentle preview of the work we’ll do together. We’ll explore where you are, what you’re needing, and which program feels most supportive for your journey. You’ll experience elements of the practices used in the full 8-week container and leave with clarity on your next steps.

Our Containers

Tending the Inner World: Shanti

Shanti—meaning peace—is a soft, steady return to yourself. Designed for those beginning or re-entering inner work with care and intention, this 8-week journey meets you where you are and gently guides you home.

Includes:

8 week Program
4 private 90-minute sessions
2 Bloom Loft classes per month
1 guest pass to share with a loved one
Access to our on-demand platform

Perfect for those craving a gentle rhythm of inner tending, with a mix of personalized support and soft community connection.

Investment: $720
Payment in full or 4 installments
Prerequisite: Intro Session required before enrolling

SHANTI

Tending the Inner World: Bhakti

Bhakti—the path of devotion—is for those ready to commit deeply to their healing journey. This private immersion invites you into an intimate, heart-led space of transformation and embodied truth.

Includes:

8-Week Program
4 private 90-minute sessions
Unlimited in-person Bloom Loft classes for 8 weeks
2 guest passes to share Bloom with others
Unlimited access to our on-demand platform
Optional rituals, reflections & email support between sessions

Ideal for those ready to walk the inner path with devotion, consistency, and held support.

Investment: $888
Payment in full or 4 installments
Prerequisite: Intro Session required before enrolling

BHAKTI

A Message from Your Facilitator

Hello there! I'm Faye — and this work is personal.

I spent years stuck in perfectionism, burnout, and disconnection from my own body. It wasn’t until I slowed down, got curious about my patterns, and began working with the breath, Ayurveda, somatic practices, and nervous system support that things truly shifted. I created this offering from that place — not of having it all figured out, but of having walked through the hard parts and found something beautiful on the other side.

As a yoga teacher, Ayurvedic wellness educator, and founder of Bloom Loft, I’m passionate about helping young women step into the most grounded, radiant, and aligned version of themselves. You don’t need to fix yourself. You just need space to return to who you’ve always been.

I can't wait to walk this journey with you. Love and light,

faye

“There is no path to happiness: happiness is the path.” – Buddha